Evening Ride

September 15, 2026 · 18:15 Clear, 28.1°C 47% humidity 6.4km/h NW
Distance
16.08 km
Moving time
52:56
Avg speed
18.2 km/h
Elevation
305 m
Elapsed time 53:22
Calories 572 kcal
Energy 483 kJ
Cadence 68 rpm
Gear Giant TCR Device Garmin Edge 1050

Heart rate

bpm
Average
139
Max
167
Time in zone
Z1
1.6%
Z2
18.7%
Z3
20%
Z4
42.4%
Z5
17.3%

Power

watts
Average
152w
Max
868 w
Normalized power
201w
Best efforts
5s
824w
n/a
1m
300w
n/a
5m
229w
n/a
20m
195w
n/a

Distribution

Heart rate
Power
Speed
Cadence