Afternoon Bike Ride

September 3, 2026 · 17:31 Clear, 31.0°C 57% humidity 6.2km/h NW
Distance
15.83 km
Moving time
51:24
Avg speed
18.5 km/h
Elevation
295 m
Elapsed time 53:00
Calories 524 kcal
Energy 437 kJ
Cadence 66 rpm
Gear Giant TCR Device Garmin Edge 1050

Heart rate

bpm
Average
148
Max
178
Time in zone
Z1
1.9%
Z2
19.4%
Z3
14.5%
Z4
13.3%
Z5
50.9%

Power

watts
Average
142w
Max
745 w
Normalized power
194w
Best efforts
5s
659w
n/a
1m
291w
n/a
5m
230w
n/a
20m
189w
n/a

Distribution

Heart rate
Power
Speed
Cadence