Afternoon Bike Ride

September 1, 2026 · 17:01 Cloudy, 28.0°C 73% humidity 6.7km/h NW
Distance
3.48 km
Moving time
11:02
Avg speed
18.9 km/h
Elevation
53 m
Elapsed time 11:02
Calories 110 kcal
Energy 91 kJ
Cadence 61 rpm
Gear Giant Device Garmin Edge 1050

Heart rate

bpm
Average
120
Max
155
Time in zone
Z1
13.6%
Z2
35.7%
Z3
27.1%
Z4
23.7%
Z5
0%

Power

watts
Average
139w
Max
387 w
Normalized power
190w
Best efforts
5s
341w
n/a
1m
261w
n/a
5m
209w
n/a

Distribution

Heart rate
Power
Speed
Cadence