Morning Ride

July 12, 2026 · 09:38 Cloudy, 28.4°C 48% humidity 8.7km/h NE
Distance
27.18 km
Moving time
1:17:33
Avg speed
21.0 km/h
Elevation
437 m
Elapsed time 1:41:08
Calories 889 kcal
Energy 759 kJ
Cadence 74 rpm
Gear Giant TCR Device Garmin Edge 1050

Heart rate

bpm
Average
152
Max
178
Time in zone
Z1
1.5%
Z2
9.9%
Z3
12.3%
Z4
23.7%
Z5
52.6%

Power

watts
Average
163w
Max
594 w
Normalized power
199w
Best efforts
5s
525w
n/a
1m
331w
n/a
5m
245w
n/a
20m
222w
n/a
1h
163w
n/a

Distribution

Heart rate
Power
Speed
Cadence