Morning Ride

July 5, 2026 · 08:24 Clear, 23.7°C 79% humidity 5.9km/h NW
Distance
26.98 km
Moving time
1:17:42
Avg speed
20.8 km/h
Elevation
441 m
Elapsed time 1:40:04
Calories 911 kcal
Energy 781 kJ
Cadence 74 rpm
Gear Giant TCR Device Garmin Edge 1050

Heart rate

bpm
Average
146
Max
174
Time in zone
Z1
2.5%
Z2
12.3%
Z3
14.9%
Z4
33%
Z5
37.3%

Power

watts
Average
168w
Max
592 w
Normalized power
207w
Best efforts
5s
465w
n/a
1m
301w
n/a
5m
254w
n/a
20m
226w
n/a
1h
164w
n/a

Distribution

Heart rate
Power
Speed
Cadence