Afternoon Ride

June 18, 2026 · 17:40 Clear, 28.6°C 53% humidity 5.3km/h W
Distance
32.56 km
Moving time
1:16:13
Avg speed
25.6 km/h
Elevation
271 m
Elapsed time 1:17:38
Calories 819 kcal
Energy 692 kJ
Cadence 71 rpm
Gear Giant TCR Device Garmin Edge 1050

Heart rate

bpm
Average
148
Max
177
Time in zone
Z1
3.4%
Z2
5.6%
Z3
18.4%
Z4
33.2%
Z5
39.4%

Power

watts
Average
152w
Max
506 w
Normalized power
180w
Best efforts
5s
424w
n/a
1m
269w
n/a
5m
225w
n/a
20m
195w
n/a
1h
158w
n/a

Distribution

Heart rate
Power
Speed
Cadence