Distance
48.09
km
Moving time
2:09:05
Avg speed
22.4
km/h
Elevation
612
m
Elapsed time
2:11:58
Calories
1483 kcal
Energy
1269 kJ
Cadence
76
rpm
Gear
Giant TCR
Device
Garmin Edge 1050
Heart rate
Average
143
Max
205
Time in zone
Z1
4.5%
Z2
14.7%
Z3
18%
Z4
26.1%
Z5
36.7%
Power
Average
164w
Max
630
w
Normalized power
201w
Best efforts
5s
546w
n/a
1m
315w
n/a
5m
241w
n/a
20m
227w
n/a
1h
203w
n/a
Distribution
Heart rate
Power
Speed
Cadence