Distance
41.58
km
Moving time
1:50:09
Avg speed
22.7
km/h
Elevation
497
m
Elapsed time
1:52:53
Calories
1211 kcal
Energy
1028 kJ
Cadence
72
rpm
Gear
Giant TCR
Device
Garmin Edge 1050
Heart rate
Average
150
Max
177
Time in zone
Z1
3.1%
Z2
7.2%
Z3
9.1%
Z4
38.5%
Z5
42.1%
Power
Average
155w
Max
455
w
Normalized power
184w
Best efforts
5s
421w
n/a
1m
272w
n/a
5m
225w
n/a
20m
209w
n/a
1h
187w
n/a
Distribution
Heart rate
Power
Speed
Cadence