Distance
16.21
km
Moving time
52:14
Avg speed
18.6
km/h
Elevation
316
m
Elapsed time
53:06
Calories
540 kcal
Energy
453 kJ
Cadence
66
rpm
Gear
Giant TCR
Device
Garmin Edge 1050
Heart rate
Average
143
Max
169
Time in zone
Z1
1.5%
Z2
14.7%
Z3
20.1%
Z4
39.1%
Z5
24.7%
Power
Average
145w
Max
466
w
Normalized power
189w
Best efforts
5s
449w
n/a
1m
269w
n/a
5m
222w
n/a
20m
183w
n/a
Distribution
Heart rate
Power
Speed
Cadence