Distance
14.52
km
Moving time
48:11
Avg speed
18.1
km/h
Elevation
331
m
Elapsed time
53:27
Calories
516 kcal
Energy
435 kJ
Cadence
64
rpm
Gear
Giant TCR
Device
Garmin Edge 1050
Heart rate
Average
146
Max
172
Time in zone
Z1
2.3%
Z2
21.2%
Z3
10.5%
Z4
19.3%
Z5
46.7%
Power
Average
150w
Max
426
w
Normalized power
198w
Best efforts
5s
397w
n/a
1m
299w
n/a
5m
233w
n/a
20m
214w
n/a
Distribution
Heart rate
Power
Speed
Cadence