Distance
169
km
Moving time
8:04:55
Avg speed
20.9
km/h
Elevation
2 396
m
Elapsed time
9:16:11
Calories
4842 kcal
Energy
4020 kJ
Cadence
73
rpm
Gear
Giant
Device
Garmin Edge 1050
Photos
3
Heart rate
Average
149
Max
178
Time in zone
Z1
0.7%
Z2
7.4%
Z3
19.8%
Z4
36%
Z5
36.1%
Power
Average
138w
Max
658
w
Normalized power
177w
Best efforts
5s
533w
n/a
1m
294w
n/a
5m
249w
n/a
20m
235w
n/a
1h
208w
n/a
Distribution
Heart rate
Power
Speed
Cadence