Distance
84.26
km
Moving time
4:25:35
Avg speed
19.0
km/h
Elevation
1 707
m
Elapsed time
4:55:04
Calories
2892 kcal
Energy
2443 kJ
Cadence
68
rpm
Gear
Giant
Device
Garmin Edge 1050
Photos
1
Heart rate
Average
151
Max
181
Time in zone
Z1
2%
Z2
11.3%
Z3
16.6%
Z4
18.8%
Z5
51.3%
Power
Average
153w
Max
577
w
Normalized power
201w
Best efforts
5s
432w
n/a
1m
298w
n/a
5m
252w
n/a
20m
236w
n/a
1h
218w
n/a
Distribution
Heart rate
Power
Speed
Cadence