Distance
22.17
km
Moving time
51:04
Avg speed
26.1
km/h
Elevation
147
m
Elapsed time
51:24
Calories
562 kcal
Energy
474 kJ
Cadence
76
rpm
Gear
Giant
Device
Garmin Edge 1050
Heart rate
Average
138
Max
162
Time in zone
Z1
1.9%
Z2
18.1%
Z3
26.2%
Z4
45.6%
Z5
8.2%
Power
Average
155w
Max
669
w
Normalized power
181w
Best efforts
5s
505w
n/a
1m
266w
n/a
5m
201w
n/a
20m
186w
n/a
Distribution
Heart rate
Power
Speed
Cadence