Distance
50.17
km
Moving time
2:45:16
Avg speed
18.2
km/h
Elevation
950
m
Elapsed time
3:19:25
Calories
1735 kcal
Energy
1455 kJ
Cadence
69
rpm
Gear
Giant
Device
Garmin Edge 1050
Heart rate
Average
140
Max
179
Time in zone
Z1
10.9%
Z2
14.5%
Z3
17%
Z4
24.2%
Z5
33.4%
Power
Average
147w
Max
599
w
Normalized power
195w
Best efforts
5s
533w
n/a
1m
280w
n/a
5m
236w
n/a
20m
211w
n/a
1h
173w
n/a
Distribution
Heart rate
Power
Speed
Cadence