Distance
60.29
km
Moving time
3:11:12
Avg speed
18.9
km/h
Elevation
1 110
m
Elapsed time
3:22:22
Calories
2092 kcal
Energy
1767 kJ
Cadence
71
rpm
Gear
Giant
Device
Garmin Edge 1050
Heart rate
Average
154
Max
184
Time in zone
Z1
2.2%
Z2
9.5%
Z3
12.6%
Z4
16.6%
Z5
59%
Power
Average
154w
Max
662
w
Normalized power
190w
Best efforts
5s
577w
n/a
1m
282w
n/a
5m
231w
n/a
20m
208w
n/a
1h
194w
n/a
Distribution
Heart rate
Power
Speed
Cadence