Distance
14.61
km
Moving time
48:04
Avg speed
18.2
km/h
Elevation
330
m
Elapsed time
49:00
Calories
582 kcal
Energy
500 kJ
Cadence
66
rpm
Gear
Giant
Device
Garmin Edge 1050
Heart rate
Average
152
Max
180
Time in zone
Z1
1.6%
Z2
4.5%
Z3
18.6%
Z4
28.4%
Z5
46.8%
Power
Average
173w
Max
724
w
Normalized power
211w
Best efforts
5s
516w
n/a
1m
286w
n/a
5m
243w
n/a
20m
220w
n/a
Distribution
Heart rate
Power
Speed
Cadence