Flat Out Fast in Watopia

March 24, 2026 · 17:38
Distance
16.91 km
Moving time
33:21
Avg speed
30.4 km/h
Elevation
41 m
Elapsed time 33:21
Calories 291 kcal
Energy 305 kJ
Cadence 73 rpm
Gear Giant Device Zwift

Photos

1
Flat Out Fast in Watopia

Heart rate

bpm
Average
140
Max
153
Time in zone
Z1
1%
Z2
1.9%
Z3
40.8%
Z4
56.3%
Z5
0%

Power

watts
Average
152w
Max
318 w
Normalized power
161w
Best efforts
5s
274w
n/a
1m
200w
n/a
5m
180w
n/a
20m
161w
n/a

Distribution

Heart rate
Power
Speed
Cadence