Distance
60.27
km
Moving time
3:07:44
Avg speed
19.3
km/h
Elevation
1 120
m
Elapsed time
3:21:32
Calories
2073 kcal
Energy
1756 kJ
Cadence
69
rpm
Gear
Giant
Device
Garmin Edge 1050
Heart rate
Average
148
Max
182
Time in zone
Z1
5.8%
Z2
10.6%
Z3
15.3%
Z4
21.6%
Z5
46.6%
Power
Average
155w
Max
591
w
Normalized power
194w
Best efforts
5s
470w
n/a
1m
301w
n/a
5m
238w
n/a
20m
216w
n/a
1h
191w
n/a
Distribution
Heart rate
Power
Speed
Cadence