Step By Step

🗺️ Oh Hill No in Watopia
March 10, 2026 · 17:37
Distance
7.92 km
Moving time
43:17
Avg speed
11.0 km/h
Elevation
310 m
Elapsed time 43:32
Calories 362 kcal
Energy 382 kJ
Cadence 88 rpm
Gear Giant Device Zwift

Photos

4
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Heart rate

bpm
Average
144
Max
170
Time in zone
Z1
1.3%
Z2
6.2%
Z3
34.3%
Z4
33.3%
Z5
24.9%

Power

watts
Average
147w
Max
392 w
Normalized power
166w
Best efforts
5s
375w
n/a
1m
230w
n/a
5m
187w
n/a
20m
161w
n/a

Distribution

Heart rate
Power
Speed
Cadence