Distance
16.85
km
Moving time
52:41
Avg speed
19.2
km/h
Elevation
327
m
Elapsed time
53:16
Calories
608 kcal
Energy
517 kJ
Cadence
65
rpm
Gear
Giant
Device
Garmin Edge 1050
Heart rate
Average
154
Max
180
Time in zone
Z1
1.6%
Z2
1.2%
Z3
21.4%
Z4
29.1%
Z5
46.6%
Power
Average
163w
Max
518
w
Normalized power
200w
Best efforts
5s
435w
n/a
1m
295w
n/a
5m
225w
n/a
20m
208w
n/a
Distribution
Heart rate
Power
Speed
Cadence