Distance
29.75
km
Moving time
1:33:13
Avg speed
19.1
km/h
Elevation
496
m
Elapsed time
1:41:03
Calories
988 kcal
Energy
830 kJ
Cadence
64
rpm
Gear
Giant
Device
Garmin Edge 1050
Heart rate
Average
139
Max
176
Time in zone
Z1
8.9%
Z2
24.7%
Z3
12.4%
Z4
23.9%
Z5
30%
Power
Average
148w
Max
665
w
Normalized power
202w
Best efforts
5s
644w
n/a
1m
341w
n/a
5m
242w
n/a
20m
211w
n/a
1h
133w
n/a
Distribution
Heart rate
Power
Speed
Cadence