Ven-10 in France

February 10, 2026 · 17:54
Distance
5.00 km
Moving time
31:05
Avg speed
9.6 km/h
Elevation
280 m
Elapsed time 32:24
Calories 309 kcal
Energy 326 kJ
Cadence 69 rpm
Gear Giant Device Zwift

Photos

1
Ven-10 in France

Heart rate

bpm
Average
150
Max
166
Time in zone
Z1
1.1%
Z2
2.6%
Z3
9.1%
Z4
63.7%
Z5
23.5%

Power

watts
Average
175w
Max
335 w
Normalized power
182w
Best efforts
5s
253w
n/a
1m
236w
n/a
5m
196w
n/a
20m
181w
n/a

Distribution

Heart rate
Power
Speed
Cadence