Anna van der Breggen - Road Race on BRAEk-fast Crits and Grits in Scotland

Distance
19.02 km
Moving time
46:04
Avg speed
24.8 km/h
Elevation
196 m
Elapsed time 46:04
Calories 385 kcal
Energy 404 kJ
Cadence 84 rpm
Gear Giant Device Zwift

Photos

4

Heart rate

bpm
Average
136
Max
165
Time in zone
Z1
5.4%
Z2
13.8%
Z3
39.5%
Z4
34.6%
Z5
6.8%

Power

watts
Average
146w
Max
602 w
Normalized power
170w
Best efforts
5s
391w
n/a
1m
255w
n/a
5m
188w
n/a
20m
159w
n/a

Distribution

Heart rate
Power
Speed
Cadence