Distance
14.68
km
Moving time
49:25
Avg speed
17.8
km/h
Elevation
332
m
Elapsed time
50:22
Calories
578 kcal
Energy
493 kJ
Cadence
65
rpm
Gear
Giant
Device
Garmin Edge 1050
Heart rate
Average
151
Max
175
Time in zone
Z1
2.5%
Z2
0.9%
Z3
20.5%
Z4
36.4%
Z5
39.7%
Power
Average
166w
Max
577
w
Normalized power
198w
Best efforts
5s
507w
n/a
1m
276w
n/a
5m
234w
n/a
20m
209w
n/a
Distribution
Heart rate
Power
Speed
Cadence