Afternoon Ride
Distance
35.18
km
Moving time
1:36:05
Avg speed
22.0
km/h
Elevation
468
m
Heart rate
Average
156
Max
179
Time in zone
Z1
1.2%
Z2
6.6%
Z3
9.1%
Z4
21.3%
Z5
61.9%
Power
Average
159w
Max
771
w
Normalized power
194w
Best efforts
5s
656w
n/a
1m
319w
n/a
5m
231w
n/a
20m
214w
n/a
1h
161w
n/a
Distribution
Heart rate
Power
Speed
Cadence